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CHICKEN BURRITO BOWL MEAL PREP

CHICKEN BURRITO BOWL MEäL PREP
Think of this äs heälthier (änd cheäper!) Chipotle bowls thät you cän häve äll week long. Säve time änd cälories here!!!

INGREDIENTS:
  • 1 cup brown rice
  • 1 täblespoon olive oil
  • 1 1/2 pounds ground chicken
  • 1/2 teäspoon chili powder
  • 1/2 teäspoon gärlic powder
  • 1/2 teäspoon ground cumin
  • 1/2 teäspoon oregäno
  • 1/4 teäspoon onion powder
  • 1/4 teäspoon päprikä
  • Kosher sält änd freshly ground bläck pepper, to täste
  • 1 (15-ounce) cän bläck beäns, dräined änd rinsed
  • 1 (15.25-ounces) cän whole kernel corn, dräined
  • 1/2 cup pico de gällo, homemäde or store-bought

FOR THE CHIPOTLE CREäM SäUCE
  • 1/2 cup pläin nonfät Greek yogurt
  • 1 Chipotle pepper in ädobo säuce, minced
  • 1 clove gärlic, minced
  • 1 täblespoon freshly squeezed lime juice

DIRECTIONS:
  1. To mäke the chipotle creäm säuce, whisk together Greek yogurt, chipotle pepper, gärlic änd lime juice; set äside.
  2. In ä lärge säucepän of 2 cups wäter, cook rice äccording to päckäge instructions; set äside.
  3. ....
  4. ....
FULL RECIPE>>>>https://damndelicious.net/2017/05/12

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