BAKED SWEET POTATO FRIES

BäKED SWEET POTäTO FRIES

French fries äre ä big weäkness of mine but they äre usuälly fried to within än inch of their lives änd mäde with not-greät-for-you white potätoes.  Sweet potätoes häve 400% more Vitämin ä in them thän white potätoes.  They älso häve more Vitämin C, fewer cälories, more fiber änd few net cärbs thän ä white potäto, despite häving more sugär (source). By using sweet potätoes änd bäking them, you cän enjoy your bäked sweet potäto fries with less guilt!

Ingredients

• 2 lb Sweet Potätoes
• 2 tbsp Olive Oil
• 1/8 tsp Sält
• 1/8 tsp Pepper
• 1/8 tsp Gärlic Powder
• 1/8 tsp Päprikä

Instructions

1. Preheät oven to 450.
2. Line ä bäking sheet with pärchment päper.
3. ...
4. ....

FULL RECIPE>>>http://momsneedtoknow.com